Sunday, August 28, 2005

Ok so I am a big time slacker!!!!!! I have been so busy and not had enough time to blog. I am sorry to those who read it. I devised a new behavioral plan for myself to help me get back on track...it's called Carrie's Star Chart. I know it is a little childish, but if it works then why try anything else. Basically, I earn stars for engaging in 4 behaviors that will help me lose weight ~ drinking shakes, drinking water, eating a healthy dinner and exercising for at least 20 minutes. At the end of 6 weeks, if I have earned a certain amount of stars I earn my Nike Shox shoes. So I am starting this tomorrow. I hope it works.

Well I know this is short and I promise to get back on track blogging, but I need to get to bed. So until tomorrow.......

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